---

Come as you are, get what you need.

🌱  Dance Artist 🌱  Educator 🌱  Pilates Practitioner 🌱  Stretch Therapist 🌱  NASM CPT 🌱  Musician 🌱  Embodiment Facilitator 🌱 

*Offering occasional group classes and private sessions in any (or all) of the above modalities.

Education
​New York University, Tisch School of the Arts: BFA in Dance
The Kane School/Kinected: Comprehensive Mat & Pilates Apparatus Certification + Pre/Post Natal 
National Academy of Sports Medicine: Certified Personal Trainer
Outer Reach / Toni Melaas: Stretch Therapy Certification

Private Sessions:
​
Pilates / Stretch / Intuitive Movement 

I believe that all bodies deserve the opportunity to move beyond aches and pains or insecurities toward a more empowered and loving relationship to themselves. I allow the client’s goals to direct our sessions and encourage them to listen to the nuance and daily shifts in their alignment to enhance their mind-body awareness. Whether they are working through injury prevention or rehabilitation or simply want to tone certain areas of their body, our ongoing dialogue will facilitate their progress. Ultimately I intend to help my clients to find joy, strength, mobility and a sense of accomplishment in movement. 
Drawing on my extensive experience in dance, intuitive and functional movement, personal training, Pilates, Stretch Therapy and my continuing education in alignment practices, each session is designed specifically for your needs. Perhaps you're looking for core stabilization, flexibility training, pain relief or just a physical release. We can do all of those things!

Please write a short description of what you’re body is craving at the time of booking. No prior experience necessary and depending on the nature of your session, you may need a yoga mat or soft towel or blanket to lie on.
Sliding scale payment : $50-$200

These sessions are available virtually or in-home depending on the health, safety and comfort of all parties.

COMPLIMENTARY 30 min Consultations!