Laurel Snyder
dance artist - musician - educator - embodiment facilitator
Photo by Maria Baranova Photography
Embody / Center / Breathe
(virtual community class)
Every Saturday at 12pm est/9am pst
This 60 min intuitive and functional movement experience will feature a variety of centering, embodied activities such as breathing deeply, stretching sweetly, moving intuitively, singing joyfully, writing freely and communing virtually. Designed for every body at every age. Find the power of your center, the strength of your spirit and freedom and creativity through embodied play! Come as you are. Get what you need. No prior movement experience necessary. Everyone is welcome.
Benefits: stress relief, creative inspiration, joy, grounding, heightened mind-body awareness, energy, increased circulation and whatever else you’re craving.
Suggested donation $5-$35
*No one will be turned away due to lack of funds
SIGN UP
(virtual community class)
Every Saturday at 12pm est/9am pst
This 60 min intuitive and functional movement experience will feature a variety of centering, embodied activities such as breathing deeply, stretching sweetly, moving intuitively, singing joyfully, writing freely and communing virtually. Designed for every body at every age. Find the power of your center, the strength of your spirit and freedom and creativity through embodied play! Come as you are. Get what you need. No prior movement experience necessary. Everyone is welcome.
Benefits: stress relief, creative inspiration, joy, grounding, heightened mind-body awareness, energy, increased circulation and whatever else you’re craving.
Suggested donation $5-$35
*No one will be turned away due to lack of funds
SIGN UP